Join us for a beginner centered workshop and a Yoga Social at the Pensacola Opera Center. We will play with basic poses such as downward-facing dog, chaturanga, and more.

Why should you be there? These poses are essential for a grounded foundation, safety, and necessary to explore more advance postures. Ideal for beginners and advance yogis whose practice needs a basic "tune up." We will end with a Q&A segment and stay after for wine and kombucha cocktails. Cost of workshop is $15. 

Questions? Email Sarah at sarah@theway-om.com.